While the ‘psyche’ in psychology classically meant ‘soul’, the field has occasionally overlooked the deeper, spiritual aspect of our identity. We are more than just brains, and these works address how establishing a spiritual practice can help alleviate a number of different mental health challenges including anxiety, depression, addiction, PSTD and more.
While the ‘psyche’ in psychology classically meant ‘soul’, the field has occasionally overlooked the deeper, spiritual aspect of our identity. We are more than just brains, and these works address how establishing a spiritual practice can help alleviate a number of different mental health challenges including anxiety, depression, addiction, PSTD and more.